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£11.99
The most influential relationships are between parents and children. Yet for so many families, these relationships go can wrong and it may be difficult to get back on track. In this book, renowned psychotherapist Philippa Perry shows how strong and loving bonds are made with your children and how such attachments give a better chance of good mental health, in childhood and beyond.
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£14.99
The ultimate guide to self-empowerment from motivational speaker and digital entrepreneur Xenia Tchoumi, offering tips and techniques for staying fiercely independent in a world of social conditioning, making the internet work for you (instead of against you) and living your best, most powerful life.
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£16.99
An inspirational book of life lessons for young people and parents, by England Manager Gareth Southgate. Two summers ago at the World Cup, Gareth’s leadership and his ‘anything is possible’ mind-set helped bring the nation together, leading the England Men’s team to one of their best performances at a tournament in decades. Gareth’s humble, positive and compassionate style struck a chord with youngsters, parents and people of all ages. In this book, Gareth shares his thoughts on how young people can thrive and achieve their own dreams.
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£19.99
‘The Artist’s Way’ provides a twelve-week course that guides you through the process of recovering your creative self. It aims to dispel the ‘I’m not talented enough’ conditioning that holds many people back and helps you to unleash your own inner artist. Its step-by-step approach enables you to transform your life, overcome any artistic blocks you may suffer from, including limiting beliefs, fear, sabotage, jealousy and guilt, and replace them with self confidence and productivity.
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£21.99
At 47, Amanda Byram is in the shape of her life, but for years she was trapped in a cycle of yo-yo dieting and self-criticism. The Switch is a distillation of all the simple and life-changing techniques, tips and tricks she used to get herself off the ‘perfection treadmill’. Â
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£10.00
From the Sunday Times bestselling author of How to Fail and Magpie
‘Elizabeth Day has revolutionised the way we see failure’ Stylist
‘A beautiful timely and humane book’ Alain de Botton
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£10.99
Modern life is fast-paced and demanding – we’re constantly racing from one place to the next, mentally and physically, but how often do we pause and consider whether we’re truly happy? This is an insightful and practical guide to meditation, mindfulness and the nature of true, lasting happiness. It will help you to understand the power of meditation, living in the present, and how this can transform your life. Thubten’s expertise lies in teaching meditation and he’s introduced mindfulness and calm into the lives of many.
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£20.00
Captain Tom Moore is an inspiration. At the height of the Covid-19 pandemic in early April this 99-year-old Second World War veteran came up with a big idea: he’d walk laps of his garden to raise money for the NHS. Despite using a walking frame as well as recent treatment for cancer and a broken hip, he was determined to hit 1000 by his 100th birthday on 30th April. By the time the telegram from the Queen arrived, he’d raised over 30 million. In this, his official autobiography, published in support of the creation of the Captain Tom Foundation, he tells us of his long and dramatic life. How his spirit was forged on the battlefields of Burma where victory was snatched from the jaws of defeat. How he fearlessly raced motorbikes competitively. How, in his 90s, he took off for the Himalayas and Everest, simply because he’d never been. And, finally, how this old soldier came to do his bit for the NHS.
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£12.99
An accessible and inspiring guide by the pianist and writer James Rhodes, who promises that this book gives anyone with two hands, a piano or an electric keyboard and just 45 minutes a day, the tools they need to learn to play Bach’s Prelude No. 1 in C Major in 6 weeks, even if they know nothing about music and have never even touched a piano before.
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£6.99
Ours is the age of contagious anxiety. We feel overwhelmed by the events around us, by injustice, by suffering, by an endless feeling of crisis. So, how can we nurture the parts of ourselves that hope, trust and believe in something better? And how can we stay sane in this age of division? In this powerful, uplifting plea for conscious optimism, Booker Prize-nominated novelist and activist Elif Shafak draws on her own memories and delves into the power of stories to bring us together. In the process, she reveals how listening to each other can nurture democracy, empathy and our faith in a kinder and wiser future.
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£20.00
How should I live? What is my purpose? Can I find happiness? Ever felt as though life would be simpler if it came with an instruction manual? There are no easy answers to the big questions. And life does not follow a straight path from A to B. Since the beginning of time, people have asked questions about how they should live and, from Ancient Greece to Japan, philosophers have attempted to solve these questions for us. The timeless wisdom that they offer can help us to find our own path. In this insightful, engaging book, renowned existential psychotherapist and philosophical counsellor Antonia Macaro and philosopher Julian Baggini cover topics such as bereavement, luck, free will, and relationships, and guide us through what the greatest thinkers to ever walk the earth have to say on these subjects, from the Stoics to Sartre.
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£10.99
The I Know This to Be True series is a collection of extraordinary figures from diverse backgrounds answering the same questions, as well as sharing their compelling stories, guiding ideals, and insightful wisdom. Bryan Stevenson has committed his career to fighting wrongful convictions, systemic poverty, and mass incarceration?here, he shares the lessons he’s learned throughout his life. Stories include how his slave ancestry shaped his childhood, how a poignant conversation with a death row inmate impacted his work, and why he believes the worst thing that happens to a person shouldn’t define their life. Bryan Stevenson is one of today’s most influential social justice attorneys and author of the bestselling book Just Mercy This book is an encouraging road map for aspiring activists and anyone who believes in second chances The landmark book series brims with messages of leadership, courage, compassion, and