Showing 17–32 of 49 resultsSorted by latest
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£16.99
This text offers 23 practical ways to make life happier. It’s based on evidence from the latest scientific research combined with unique insights from the author plus proven ideas that he has helped thousands of people to adopt successfully in their everyday lives. It goes much deeper than typical self-help advice, covering a wide range of themes which contribute to lifelong wellbeing. Crucially, the book combines actions you can do to improve your own happiness with actions that benefit others too.
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£25.00
Here is a game-changing, no-BS guide for anyone seeking meaningful success on their own terms. It’s an essential framework that will give you the tools and mindset to unlock your full potential in life and business – straight from a woman who defied all the odds to become a serial entrepreneur, co-founder of culture-defining global businesses, a non-profit champion and host of ‘Aspire with Emma Grede’ podcast. All while raising a family of four children. Based on the factors of her early life, you’d never guess that Emma Grede would go on to become one of America’s richest self-made women. This makes Grede singular and unique, but she’s convinced you can do it too – this book is a blueprint to her mindset and how she thinks about business and life, structured in easy takeaways, so you can immediately apply her philosophy to what you’re trying to build and create.
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£16.99
A science-backed healing guide to self-love and inner freedom
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£14.99
A neuroscientist reveals the secrets of lucky people and their ability to attract success, love and good fortune.
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£11.99
Knowing how to speak to AI – and how not to – is a skill that everyone now needs. This book will help the reader understand how to make the most of these technologies, without succumbing to new powers of manipulation and control. Hundreds of millions of people now talk to AI like ChatGPT every day. They organise their finances and holidays, ask advice, seek therapy and find love – via machines. This is one of the biggest and fastest technological changes in history – but most people still don’t really understand how AI works, how to make the most of it – or what the dangers are. As some people use it to turbo-charge their productivity at work, others are falling into dangerous conspiracies, delusions and psychosis. Tech commentator Jamie Bartlett takes the reader inside the machine: showing how we can stay in control of our powerful new companions, even as they are changing the way we live, feel, and think.
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£14.99
As we grow older, human beings accumulate more and more unnecessary things just by living. And not just objects, we accrue connections and status in addition to expensive goods. If you don’t throw these things away as soon as possible, you become a person who can’t throw things away. Before you know it, your life is full of noise. You’re tied up. Full of anxiety about the future. This book provides an overview of the top ten things you can let go of in five of the most important areas of your life: money and the things you own, your working life, your physical and mental health, your relationships and your lifestyle. All of the ’50 Things’ included in this book centre on the idea that minimalism can have a hugely positive impact on your life by clearing away the noise.
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£11.99
When Emma Barnett began her second maternity leave, she realized that, despite having been there before, as soon as her first leave finished the rose-tinted lenses had descended and she immediately forgot what the experience was actually like when you’re in it. This collective forgetting, which leads to well-meaning comments such as ‘enjoy every minute’ and ‘treasure this special time’, is doing a disservice to women, leaving them unprepared for the more complicated reality of what it means to be on maternity service. In this warmly reassuring, refreshingly honest book, Emma sets out to capture this reality, in real time while on her latest tour of duty. She isn’t offering advice on sleep-training or weaning or helping your baby reach milestones. Instead, this is a celebration and acknowledgement of the work of being on maternity leave, with its soaring highs and challenging lows, and its impact on how women feel about our purpose and o
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£22.00
From a luminous new voice comes a joyful exploration of how nature marks time, and a call to notice the daily wonders of the natural world – from the honeysuckle flower whose aroma intensifies at dusk, to the fiddler crab that matches its rhythms to the lunar cycles.
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£16.99
An uplifting, positive and powerful book to help you break through fear and find joy through creativity, packed with advice and inspiration from bestselling author Holly Ringland.
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£16.99
There’s more to Stoicism than shrugging your shoulders and getting on with it, as Tom Hodgkinson discovers in this witty and enlightening book.
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£14.99
This Korean bestseller from a 105-year-old professor – known as the grandfather of Korean philosophy – shows us how we can curate our own happiness from within, sharing his philosophical wisdom from a life long-lived as well as key teachings from ancient Korean philosophy.
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£12.99
We live in an age where bad news is ever present, and it can often feel like a struggle just to get through the day. Between work, bills, relationship issues, and health scares, it’s no wonder that people are craving a new perspective, a way to approach life that focuses on the positive, while also finding strength in dealing with the negative. Tetsuyo has certainly seen her fair share of ups and downs, but through it all she’s developed a distinct outlook on life, which she now shares here.
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£10.99
How history’s most influential and inspiring poets – from Homer and Sappho to Shakespeare and Frank O’Hara – can teach us to better understand the world.
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£10.99
We all go through hard times. We can experience moments when life feels like an uphill struggle, leading to unhappiness and stress. Perhaps we are feeling sad, anxious, or are challenged to deal with something bigger, such as a bereavement, a loss, a painful ending or a broken heart. It is during these moments when life feels difficult that we could do with some help with our thoughts and feelings. In this book, Gelong Thubten teaches us to understand that happiness, kindness and resilience can be cultivated through reframing life’s difficulties as opportunities for transformation.
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£16.99
A wise and joyful journey through Japan’s spiritual traditions, and how they can help bring us comfort and happiness today – perfect for readers of Ikigai and Abroad in Japan.
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£10.99
Optimism, irrational though it might be, is central to the human psyche: it seems to give us an advantage both in everyday life and in the evolutionary race. What does Ernest Shackleton’s Antarctic expedition have in common with the chicken that crossed the road? Or James Baldwin’s campaign for civil rights with the development of AI? Or even Crossrail and George Bush’s ‘mission accomplished’? ‘The Bright Side’ makes a vital and transformative new argument: that optimism is not only the natural state of humanity, but an essential one.
