Self-help & personal development

  • Your Guide to Not Getting Murdered in a Quaint English Village

    £12.99

    Thinking of a foray to a quaint English village? You’ll think twice after reading this tongue-in-cheek illustrated guide to the countless murderous possibilities lurking behind these villages’ bucolic façades–from bestselling author Maureen Johnson and illustrator Jay Cooper.

  • Remember

    £14.99

    Have you ever felt a crushing wave of panic when you can’t for the life of you remember the name of that actor in the movie you saw last week, or you walk into a room only to forget why you went there in the first place? If you’re over 40, you’re probably not laughing. You might even be worried that these lapses in memory could be an early sign of Alzheimer’s or dementia. In reality, for the vast majority of us, these examples of forgetting are completely normal. Why? Because while memory is amazing, it is far from perfect. Our brains aren’t designed to remember every name we hear, plan we make or day we experience. Just because your memory sometimes fails doesn’t mean it’s broken or succumbing to disease. Forgetting is actually part of being human. Neuroscientist and acclaimed novelist Lisa Genova delves into how memories are made and how we retrieve them.

  • Being a Human

    £16.99

    What kind of creature is a human? If we don’t know what we are, how can we know how to act? In ‘Being a Human’ Charles Foster sets out to understand what a human is, inhabiting the sensory worlds of humans at three pivotal moments in our history. Foster begins his quest in a wood in Derbyshire with his son, shivering, starving and hunting, trying to find a way of experiencing the world that recognises the deep expanse of time when we understood ourselves as hunter-gatherers, indivisible from the non-human world, and when modern consciousness was first ignited. From there he travels to the Neolithic, when we tamed animals, plants and ourselves, to a way of being defined by walls, fences, farms, sky gods and slaughterhouses, and finally to the rarefied world of the Enlightenment, when we decided that the universe was a machine and we were soulless cogs within it.

  • How to Talk to Robots

    £8.99

    ‘?an essential and fascinating manual for every woman who wants to understand equality within an ever-changing, modern world.’ Scarlett Curtis

    ‘?[this book] taught me more than any book has ever taught me about AI.’ Chris Evans, Virgin Radio

  • The Happiness Code

    £10.00

    The Happiness Code shows us the way to unlock our inner happiness.

  • Why We Swim

    £9.99

    Take a dive into the deep with writer and swimmer Bonnie Tsui and discover what it is about water that seduces us, heals us and brings us together. Our evolutionary ancestors swam for survival. Now we swim in freezing Arctic waters, wide channels, and piranha-infested rivers just because they are there. Swimming is an introspective and quiet sport in a chaotic age. It is therapeutic for those who are injured and it is one route to that elusive, ecstatic state of Flow. Propelled by stories of polar swim champions, a Baghdad swim club, Olympian athletes, modern-day samurai swimmers and even an Icelandic fisherman who improbably survived a six-hour swim in the wintry Atlantic, ‘Why We Swim’ takes us around the globe in a remarkable, all-encompassing account of the world of swimming.

  • Get Divorced, Be Happy

    £16.99

    What do you do when your relationship suddenly ends? How do you cope when the cosy ‘coupley’ future you had planned disappears? Join comedian Helen Thorn from The Scummy Mummies as she haphazardly takes the plunge into single life for the first time in twenty-two years. Helen shares her own roller coaster journey from the initial shock of a surprise separation, the messy months hanging out in her PJs through to the highs of rediscovering online dating, tiny pants, rock-solid female friendships and the glorious joy of just being by herself.

  • Every Day Matters 2022 Pocket Diary

    £7.99

    Be inspired to kick off the new year full of joy and positivity – thanks to this beloved annual diary, filled with new, vibrant, uplifting artwork, thought-provoking monthly themes and insightful weekly quotes.

  • Catalyst

    £14.99

    A good business developer, prospector and networker knows how to create a positive connection with the people they meet. They are the catalyst that creates a chemical reaction between strangers, and they know how to convert these opportunities into new business. Louisa Clarke and David Kean have spent their careers catalysing strangers into contacts and converting contacts into clients – and even into friends. They have built successful businesses together using the proven techniques in this book, and they have helped hundreds of companies around the world win billions in new business by applying the same methods. This book is full of illustrative anecdotes, hard-won wisdom and a step-by-step methodology.

  • Breath

    £10.99

    300,000 years ago, Homo sapiens had bigger skulls. Cooked food meant our heads shrunk; alongside a growing brain, our airways got narrower. Urbanisation then led us to breathe less deeply and less healthily. And so today more than 90% of us breathe incorrectly. So we might have been breathing all our life, but we need to learn how to breathe properly! Here, James Nestor meets cutting-edge scientists at Harvard and experiments on himself in labs at Stanford to see the impact of bad breathing. He revives the lost, and recently scientifically proven, wisdom of swim coaches, Indian mystics, stern-faced Russian cardiologists, Czechoslovakian Olympians and New Jersey choral conductors – the world’s foremost ‘pulmonauts’ – to show how breathing in specific patterns can trigger our bodies to absorb more oxygen, and he explains the benefits for everyone that result.

  • The Comfort Book

    £16.99

    ‘The Comfort Book’ is a collection of little islands of hope. It gathers consolations and stories that give new ways of seeing ourselves and the world. Matt Haig’s mix of philosophy, memoir and self-reflection builds on the wisdom of philosophers and survivors through the ages, from Marcus Aurelius to Nellie Bly, Emily Dickinson to James Baldwin. This is the book to pick up when you need the wisdom of a friend, the comfort of a hug or just to celebrate the messy miracle of being alive.

  • Re-Educated

    £16.99

    Lucy Kellaway had a comfortable life. For years she had the same prestigious job, the same husband, and the same home. To the casual observer, she was both happy and successful. But one day, Lucy began to realise that the life she had built for herself no longer suited her. Was it too late to start again? The answer was no – so she proceeded to tear down both marriage and career, and went back to school. Retraining as a teacher, Lucy discovers there is a world of new possibilities awaiting her – and learns that you can teach an old dog new tricks (providing they are willing to un-learn a few old ones along the way). A witty and moving story of one woman’s pursuit of a new life, ‘Re-educated’ is a celebration of education’s power to transform our lives at any age, and an essential companion for anyone facing the joy – and pain – of starting again.