Showing 1–12 of 350 resultsSorted by latest
Charlie Mackesy’s four unlikely friends are wandering through the wilds again. They’re not sure what they are looking for. They do know that life can be difficult, but that they love each other, and cake is often the answer. When the dark clouds come, can the boy remember what he needs to get through the storm?
Many famed music producers are known for a particular sound that has its day and then ages out. Rick Rubin is known for something else: creating a space where artists of all different genres and traditions can home in on who they really are and what they really offer. He has made a practice of helping people transcend their self-imposed expectations in order to reconnect with a state of innocence from which the surprising becomes inevitable. Over the years, as he has thought deeply about where creativity comes from and where it doesn’t, he has learned that being an artist isn’t about your specific output; it’s about your relationship to the world. ‘The Creative Act’ is a beautiful and generous course of study that illuminates the path of the artist as a road we all can follow.
In ‘Let Every Little Thing Make You Happy’, singer-songwriter and TikTok sensation, Peach Martine delivers her uplifting, refreshingly honest and magnetic poems and lyrics, which have caught the attention of millions of fans across the globe.
How to Talk to Yourself is a comforting and empowering guide to self-talk, as Ro Mitchell shares her story, advice and journey to self-acceptance, and how you can find that too.
Our lives are filled with conversations – from internal chats, surface level chats, dreaded chats to the deep and meaningful chats – but when was the last time you had a ‘great chat’? During his childhood, Josh was too afraid to speak because of his speech impediment and in his adulthood, it was uncovering the power of conversation that transformed his life. As a celebrity interviewer, Josh has talked with people of every background, mood and personality, and had them open up like never before. Now, Josh believes there’s an art and a science to a good chat and understanding it can unlock a whole world of connection. ‘Great Chat’ includes seven key lessons that will help you have more meaningful conversations and show you how it can improve your wellbeing.
In theory, we all know what works and doesn’t work for our bodies; we know that we should eat more vegetables, consume less refined sugar and saturated fat, avoid ultra-processed foods. We know that what we choose to eat has a direct consequence on our health and our happiness. But we have lost touch with our food; it’s produced far away from our day to day lives and often arrives prepared and pre-packed to our homes, our desks and our supermarkets. We have built a food environment that is based on food marketing and arbitrary targets, instead of responding to our biology and nourishing ourselves as individuals. Dr Amati explains how to make the most beneficial decisions for maintaining good health at every stage of life. This book combines nutrition, medical science and public health advice to create a simple guide to what we should all know about our food and how it affects us.
Age is a gift not everybody is given. When a life-threatening acid-attack left Katie Piper physically and visibly scarred at just 24, her approach to ageing was irrevocably changed: she now sees each passing year as a reminder of the privilege of being alive. Over a decade on from sharing her story for the first time, Katie reflects on what it means to age well within a world that has too often made women feel irrelevant or invisible for going through the natural ageing process. From how to know your worth to how to take up space in a society that tells you to be small, this book will help you cultivate a confidence you can depend on and find the real beauty in getting older.
Nanako Hanada’s life is in crisis. Recently separated from her husband, living in youth hostels and internet cafes, her work is going no better. Book sales at the eccentric Village Vanguard bookstore in Tokyo, which Nanako manages, are dwindling. Fallen out of love in all aspects of her life, Nanako realises how narrow her life has become, with no friends outside of her colleagues, and no hobbies apart from reading and arranging books. That’s when Nanako, in a bid to inject some excitement into her life, joins a meet-up site where people meet for 30-minute bursts to find romance, build a network, or just share ideas. She describes herself as a sexy bookseller who will give you a personalised book recommendation. In the year that follows, Nanako meets an eclectic range of strangers, some of whom wanted more than just a book, others she became real friends with.
When Susan Smillie quit her job in London and set sail off the south coast of England on her beloved sailboat, Isean, she was unaware this spontaneous departure would lead to a three-year journey spanning several countries across the continent. With only the very basics on board, resourcefulness becomes an unexpected source of joy and contentment. The highs and lows of living in such an extreme way awakens a newfound appreciation the beauty of her surroundings, for being safe – for just being alive. For all the physical and navigational challenges of her journey, the other side of her story reveals a more important change – an inner journey – that took place along the way.
A self-help guide for millennials – superstar blogger Mark Manson shows us how to accept our faults, discover just how much pain we can tolerate, and stop deluding ourselves so that we can be better, happier people.
Our chronic ill health is evidence that history has not emancipated us. Women still cannot recognise or permit their own rage. Micro and macro injustices are woven through our personal narratives, and we wear their imprint on our bodies and minds. This book is an urgent call to arms to identify these feelings and channel them for good. Before they destroy us.
No products in the basket.
Notifications