Rider Books

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  • Your Mind, Your Rules

    £20.00

    Every human being on the planet is walking around operating an extraordinary piece of equipment: their own mind. The trouble is, no one is given a manual for how to run it properly, so it often ends up running their life in all kinds of unhelpful ways.T he good news is that the mind is not nearly as complicated as we are led to believe. In this empowering guide, internationally renowned therapist Marisa Peer reveals the simple mantras that have the power to give us control, which have informed her therapy practice for more than 30 years.

  • The Road Less Travelled

    £14.99

    Confronting and solving problems is a painful process which most of us attempt to avoid, yet avoidance can result in greater pain. Peck suggests ways of facing difficulties which can enable us to reach a higher level of self-understanding.