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£20.00
As the harmful effects of eating ultra-processed food (UPF) are starting to become more widely known, bestselling author and leading nutritionist Rhiannon Lambert cuts through the jargon so you can cut out the junk food. With an easily digestible Q+A format deciphering one of the biggest buzzwords in nutrition today, alongside 60 recipes ‘The Unprocessed Plate’ aims to make cooking from scratch using minimally processed ingredients as achievable and accessible as possible.
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£18.99
Age is a gift not everybody is given. When a life-threatening acid-attack left Katie Piper physically and visibly scarred at just 24, her approach to ageing was irrevocably changed: she now sees each passing year as a reminder of the privilege of being alive. Over a decade on from sharing her story for the first time, Katie reflects on what it means to age well within a world that has too often made women feel irrelevant or invisible for going through the natural ageing process. From how to know your worth to how to take up space in a society that tells you to be small, this book will help you cultivate a confidence you can depend on and find the real beauty in getting older.
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£16.99
When Daisy Buchanan first felt worry consume her as a child, she turned to the wonder of reading. Somehow, as a grown-up (or a person trying to be one) she turned to food, alcohol and online shopping instead, but these momentary highs made her feel lower still. Eventually diagnosed with General Anxiety Disorder, she returned to reading and soon discovered that losing herself in a good book helped her find so much more: her confidence through characters, her sexuality through racy romps and more and more peace with every page. In ‘Read Yourself Happy’, Daisy combines her own journey, the wisdom of the characters, writers and literary worlds she has loved and the advice of experts to help you form one of the healthiest habits you already have at your fingertips.
Read yourself happy 
