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£25.00
How does it feel to be you with your own personal feelings, thoughts and experiences? Every one of us is intimately familiar with consciousness, but no one knows how – or why – it came to be that three pounds of grey matter can generate a subjective point of view. The early 1990s marked the birth of a new science of consciousness, based on the assumption that the phenomenon could be explained in terms of brain activity, but that effort is faltering, and wilder ideas, such as panpsychism, are now getting a hearing. Indeed, there is now reason to doubt that ‘objective science’ as we have known it since Galileo has the right tools to plumb first-person experience. This title takes Michael Pollan from the laboratories where scientists are searching for the neural correlates of consciousness to encounters with philosophers and novelists and Buddhist monks, whom he finds have just as much to teach us about consciousness, if not more.
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£22.00
We tend to think that everything important comes from the centre: from big cities, from established orthodoxies in the sciences and the arts, from the Establishment in all its forms. We think this because the centre tells us it is so, but it’s a lie. It is only at the edges that we think, innovate and thrive. This book travels to the frontiers of human culture and consciousness; to the edges of continents, of evolution, of artistic and political movements, and life itself: from a rocky precipice in the Peloponnese where the first human set foot in Europe to an ancient Egyptian temple where monotheism was invented; from St Francis, kissing lepers to the giant bird-eating mice of St Kilda.
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£10.99
Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it’s stress and social media that keep us awake, but the solutions are the same, and sleep therapist Dr Merijn van de Laar offers understanding and advice to have you sleeping better within weeks.
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£12.99
Sleep is one of the most important but least understood aspects of our life, health and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when it is absent. Compared to the other basic drives in life – eating, drinking and reproducing – the purpose of sleep remained elusive. In this book, Matthew Walker charts 20 years of cutting-edge research, looking at creatures from across the animal kingdom to find the answers that will transform our appreciation of sleep and reverse our neglect.
