Showing 25–36 of 129 resultsSorted by latest
-
£9.99
- Supported by the National Trust
- The latest medical and scientific research that shows connecting with nature is essential to our wellbeing
- Easy, small ways to feel the benefits, wherever you are
- A beautifully illustrated, inspirational and informative book
-
£15.99
A rich and engaging guide to psychology, the science devoted to understanding human nature
-
£15.00
40 images designed to lead you on a journey towards inward exploration of the self.
-
£10.99
Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live. In this book, renowned physician, addiction expert and author Gabor Maté dissects the underlying causes of this malaise – physical and emotional, and connects the dots between our personal suffering and the pressures of modern-day living.
-
£10.99
Have you ever been told you’re too sensitive? Welcome to the club. Nearly 1 in 3 people have the genes to be more sensitive than others. But what if we said it doesn’t have to be the insult it’s always been framed as? Through fascinating research, expert storytelling and practical insight, this book will teach you how to unlock the potential in this undervalued strength and leverage it in your relationships, your work and your life. Shattering the myth that being sensitive is a weakness, ‘Sensitive’ will change – once and for all – how the world sees sensitive people, and how they see themselves.
-
£9.99
- Supported by the National Trust, who look after over 780 miles of Britain’s coastline.
- Turns any beach into a treasure hunt. A simple, nostalgic pleasure and a connection with the wonders of nature.
- Beautifully illustrated and packed with surprising and delightful facts.
-
£22.00
A radical guide to the science of happiness and the importance of getting out of your own head from an award-winning psychologist
-
£10.99
This is a pocket-sized compendium of the world’s most useful tests – and a vital tool for anyone seeking to understand themselves and others. From leadership style to personality type, from IQ to EQ to MBTI, this little book provides the tools to analyse every trait you need to thrive.
-
£10.99
What would be your ideal job if money didn’t matter? How far would you go for a promotion? When did you last stand up for what you believe in? What are you afraid of? In this unique handbook to life and work, there are no right or wrong answers: only honest ones. Because before you can build a career or find happiness, you must first know yourself. From the professional to the personal, the everyday to the existential, the wide-ranging questions in this book will help to illuminate your life, your motivations, your ambitions and your values, and will help you find your own fulfilling path.
-
£22.00
Who and what are supercommunicators? They’re the people who can steer a conversation to a successful conclusion. They are able to talk about difficult topics without giving offence. They know how to make others feel at ease and share what they think. They’re brilliant facilitators and decision-guiders. How do they do it? In this book, Charles Duhigg unravels the secrets of the supercommunicators to reveal the art – and the science – of successful communication. He unpicks the different types of everyday conversation and pinpoints why some go smoothly while others swiftly fall apart. He reveals the conversational questions and gambits that bring people together. And he shows how even the most tricky of encounters can be turned around.
-
£20.00
Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller.
-
£10.99
Jon Ronson’s screamingly funny and deeply disturbing classic exploration of psychopathy.