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£25.00
With an overwhelming amount of health and wellness advice, how do you find the balance, peace of mind and confidence to take control of nourishing your body whilst juggling the endless other to-do lists that life throws at you? Eating well isn’t about chasing perfection, and what works is often the simplest solution. These recipes balance deliciousness, variety, nutrition and ease, so you can enjoy fresh, wholesome food without the stress. In this book, you’ll find eight weeks of meal plans designed to make healthy eating effortless. Each one comes with a shopping list for six dinners and two lunches, giving you plenty of flexibility to adapt to your routine.
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£22.00
We all need protein to help us balance blood sugar, build muscle, and maintain energy and concentration. Whether you’re an experienced gym-goer, a mid-life woman battling peri-menopausal symptoms or simply want to boost your protein without relying on ready-made bars and shakes and protein powder this book is for you. Real food for real people, the recipes are tight on time but big on flavour and are made with easy-to-source, unprocessed ingredients. Whether you fancy a spicy chicken burger, banging steak burritos, meat-free Bolognese, creamy chicken harissa pasta, this book is for you with over a quarter of the recipes suitable for vegetarians.
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£22.00
Get ready to become bean obsessed! Back by popular demand, here are 70 brand new, individually photographed recipes from the trailblazing Bold Beans company. Organised by types of beans and featuring the brand’s newly launched black beans, borlotti beans, queen carlin peas and queen red beans, new recipes include ‘beanottos’ and tray bakes for creating sensational, super-healthy and totally unprocessed meals that are both planet-friendly and ultra delicious.
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£26.00
Elevate your air fryer cooking and banish the beige from your air fryer food for good with this delicious selection of colourful and fresh tasting recipes brought to you by the arbiters of great food and flavour, Mob. Here you’ll discover 100 recipes that are cheap to make, quick and easy to cook, and that make the most of fresh ingredients, just perfect for your everyday midweek meals.
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£30.00
Jamie’s back with 120 incredible recipes to energise, satisfy, nourish and revitalise you. He’s here to prove that healthy eating can be joyful, generous and abundant – this is all about what you can have, not what you can’t. Teamed with 50 helpful healthy hacks and a nutrition-packed 2-week meal plan to kickstart your health journey, it’s never been easier to make healthy choices. This is food to change your life.
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£28.00
In: 30 plants a week. Out: Calorie counting. In: Fermenting. Out: Ultra-processed foods. But how? ‘The Food For Life Cookbook’ takes the ground-breaking guidance in Tim Spector’s `1 bestselling guide to the new science of eating well and, in over 100 delicious and achievable recipes created in collaboration with ZOE, the nutrition science company that he co-founded, shows just how simple and enjoyable it can be to adapt to a gut-friendly way of eating.
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£22.00
Get ready to become bean obsessed! Beans have had it tough, but they’ve finally had the makeover they deserve. No longer confined to the back of the cupboard, and now celebrated by foodies, these protein-rich, sumptuous and satisfying marvels offer versatility, texture, and heartiness. With contributions from the Bold Bean team as well as Anna Jones, Hugh Fearnley-Whittingstall and the team at Mob among others, these are enticing, exciting recipes uncompromising in their deliciousness. ‘Bold Beans’ contains over 90 recipes divided into the following chapters: Speedy Beans, Bean Snacks and Share Plates, Brothy Beans, Bean Bowls, Hearty Salads, Bean Feasts.
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£20.00
‘Fresh’ is packed with 100 of our favourite dishes that are tasty, filling and nourishing. It shares balanced meals that celebrate the textures and flavours that make food great – we’re talking earthy roast aubergine and squash salad with cheat’s XO dressing, a juicy grilled chicken burger with mojo verde and avo salsa, the most comforting cabbage spaghetti aglio e olio and a range of healthy-ish puddings such as carrot sheet cake with tahini cream cheese frosting. As always, we promise minimal and affordable ingredients and every recipe serves 4, so you can share with friends, save leftovers for the next day or scale recipes up or down to feed a few or to feed a crowd.