Complementary therapies, healing & health

Showing all 4 resultsSorted by latest

  • A therapeutic journey

    £11.99

    This is a text about getting unwell. About losing direction and hope. About imagining that we have let ourselves and everyone down. But it is also a book about getting better. About regaining the thread, rediscovering meaning and finding a way back to connection and joy. Here, Alain de Botton follows the arc of a mental health journey, from crisis to recuperation; the moments we realize we cannot cope; the acts of selfcare or therapy in which we find respite; and the days we finally reclaim a sense of stability. Written with understanding and kindness, it is both a source of companionship in our loneliest moments – whether it’s a relationship breakdown, a career setback or anxiety around the everyday – and a practical guide that will help us find reasons for hope.

  • The poetry pharmacy forever

    £14.99

    After the tumult of the last few years, William Sieghart is back to prescribe the perfect poem for a variety of life’s ailments, offering hope and comfort to readers in need. Here, he draws on the emails from the public he received during multiple lockdowns, as well as tried-and-true classics from his in-person pharmacies, to create an essential anthology of poetry for our times. Through his expert curation and insightful commentary, he reminds us of the power of words to help us heal, to reconnect us with the world and to recover what has been lost. From weathering sorrow and sudden loss, to dealing with environmental despair and burnout, this new selection speaks directly to a society in greater need of comfort and compassion than ever before.

  • Poetry Pharmacy Returns: More Prescriptions for Courage, Healing and Hope

    £14.99

    ‘The Poetry Pharmacy’ is one of the best-selling (and most giftable) poetry anthologies of recent decades. Now, after huge demand for more prescriptions from readers and ‘patients’ alike, William Sieghart is back. This time, tried-and-true classics from his in-person pharmacies are joined by readers’ favourite poems and the new conditions most requested by the public – all accompanied by his trademark meditations on the 58 spiritual ailments he seeks to cure.

  • When the Body Says No

    £12.99

    Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’? Drawing on deep scientific research and Dr Gabor Maté’s acclaimed clinical work, ‘When the Body Says No’ provides the answers to critical questions about the mind-body link – and the role that stress and our emotional makeup play in an array of common diseases.