The Escape
£10.99Winner of the William Hill Sports Book of the Year Award 2025
A Sunday Times Best Book of 2025
A Guardian Best Sports Book 2025
A unique memoir from British cycling’s most fascinating competitor.
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Winner of the William Hill Sports Book of the Year Award 2025
A Sunday Times Best Book of 2025
A Guardian Best Sports Book 2025
A unique memoir from British cycling’s most fascinating competitor.

This is Freddie Flintoff’s life in full, in his own words, through the moments that made him. Told in short scenes, Fred zeroes-in on the crucial instances that shaped his career and life – some highly celebrated, others less well-known, private, away from the cameras, but pivotal in shaping the man he is.

This title provides a footballing road trip through the 2024/25 FA Cup season, travelling across the vast and varied landscape of English football – from Leamington to Liverpool, from Maidenhead United to Manchester City. Each chapter chronicles a new match as Felix faithfully follows the winning team to the next round, carrying him across the country through the changing seasons and the breadth of England, until the pinnacle of the FA Cup final.

From the BBC news to the Marathon des Sables, this is an inspiring journey into running from one of the UK’s best-known broadcasters.

On 19 November 1995, the world learned the name Gianluigi Buffon. At the tender age of 17 he made his Serie A debut for Parma against European giants Milan, facing down the likes of Roberto Baggio and George Weah, keeping a clean sheet. During his 28-year long career Buffon broke many records. The numbers, however, only tell half the story of a player famously nicknamed ‘Superman’ for his athletic prowess. In ‘Saved’ Buffon reveals that even superheroes struggle with their inner demons. Beyond his individual triumphs with Parma, Juventus and PSG – the famous World Cup win in 2006 – Buffon reflects on his deeply human challenges off the pitch. He describes being devoured by depression between games and the psychological toll of being a goalkeeper – the loneliest position in football – often finding solace in talking to his gloves.

From running coach and gait analyst Emma Kirk-Odunubi, Find Your Pace explores the power of running to change your life, diving into the motivations behind why she runs and how you can bring the joy of running into your own life.

This is Freddie Flintoff’s life in full, in his own words, through the moments that made him. Told in short scenes, Fred zeroes-in on the crucial instances that shaped his career and life – some highly celebrated, others less well-known, private, away from the cameras, but pivotal in shaping the man he is.

When Conor Niland was 16, he got the chance to hit with Serena Williams at Nick Bollettieri’s famed tennis academy. Conor, the Irish junior number one, was feeling a bit homesick. Serena, also 16, already owned her own house beside the academy.Conor Niland knows what it’s like when Roger Federer walks into the dressing room (‘Ciao, bonjour, hello!’), and he has had the exquisitely terrible experience of facing Novak Djokovic in the world’s biggest tennis stadium – while suffering from food poisoning. But he never reached the very top. ‘The Racket’ is the story of pro tennis’s 99%: the players who roam the globe in hope of climbing the rankings and squeaking into the Grand Slam tournaments.
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