La petite grande chaventure d'Ajax T1
1 × £14.50 Funny story
1 × £9.99 Trouver refuge
1 × £11.00 The Adventures of Arsene Lupin, Gentleman-Thief
1 × £10.99 Padella
1 × £25.00 National parks
1 × £40.00 Strangers
1 × £18.99 Subtotal: £130.47
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“Life changing” Red Magazine
“An important and impressive book, that will change how you experience motherhood” Dr Julie Smith
Modern motherhood is insane. We’re expected to parent perfectly, bounce back, enjoy every moment, forge ahead at work and keep smiling through all the endless expectations – all whilst forgetting about ourselves.
A funny, sensitive, moving and gripping story of a family grapplingwith the real world vs the online one, covering relatable issuesof parents splitting up, elderly grandparents and bullying.
Bossy. Frigid. Spinster. Sl*t. Mumsy. Milf. Bimbo. The English language has a seemingly infinite number of judgemental and hypocritical words to describe women and their life choices. We can’t win, no matter what we do. Whether it’s on the sofa of ITV’s This Morning or online, Ashley James is a fierce advocate for women. In ‘Bimbo’, she unpacks the labels that box women in, and the systems that keep them there. From ‘bossy’ little girls, ‘tarty’ teens, to mothers who ‘let themselves go’, and ‘left-on-the-shelf’ single women, Ashley dissects the systems that try to confine us and asks: what if we broke free? Told through raw personal stories, humour and with a fierce feminist lens, this is a battle cry for every woman who’s ever felt too much – or not enough. This is a call to women stop shrinking, stop competing, and start rising – together.
World-renowned choreographer Wayne McGregor teaches us how to uncover the intelligence of our bodies
A glimmer often feels like a little moment of magic, but it’s actually a physical response that is rooted in your body’s nervous system, with the power to improve your mood, mental health and overall well-being. Glimmers are a beautiful invitation to the present moment, inviting us to be more aware of ourselves, our environment and the connections we share with those around us. They offer cues of safety and ease to the nervous system, which help us build resilience to better navigate life’s ups and downs. In this book, sisters Nadia and Katia, authors of the international bestseller ‘Self-Care for the Real World’, bring together practices inspired by their training and experiences of nervous system healing. Their gentle guidance will help you tune into the glimmers that are all around you, every day.
On a chilly day in March of 2020, in the early days of the pandemic, Belle Burden’s husband of 20 years announced that he was leaving her. His decision shocked Belle to her core: she believed he was a happy man, a committed partner, & a devoted father to their three children. She thought he was a man who had settled into the life he had always wanted: a successful career, summers spent at their beloved home on Martha’s Vineyard, lots of tennis. Overnight, he transformed from her steady companion into a stranger. As she pieces her life together in the wake of a loss she had never imagined coming, she finds she is much stronger than she ever expected. Exploring the transformation of a shy, quiet girl, nicknamed ‘Belle the Good’ to a powerful, brave, determined woman who has learned to use her voice to expose the patriarchal structures that have forced women to be discreet & compliant for far too long.
What’s your dream? It’s a simple question, but one which very few of us ever really think about. From early on, we are taught that there’s only one path to getting ahead: do well at school, get a certain kind of job, and avoid failure at all costs. We’re so busy trying to follow these rules that we never stop and ask ourselves: What’s my purpose? What do I really want? Do I have the power to make it happen? Simon Squibb is on a mission to change people’s lives for the better. Here, he shares the hard-won life lessons from his years in the business world plus his own personal life, from facing homelessness as a teenager to selling a multi-million pound business, and now inspiring a new generation of budding entrepreneurs. Simon will empower readers to identify their own meaningful goals, to remove the barriers that stand in the way, and ultimately to build a richer life.
*THE INSTANT SUNDAY TIMES BESTSELLER*
MEL ROBBINS: ‘This book will push you to rethink everything’
DR RANGAN CHATTERJEE: ‘An eye-opening, emotional call to action’
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Life can feel overwhelming, but it doesn’t have to be. You can make the change – starting with your own brain chemistry.
‘Women Living Deliciously’ wants us to fall in love with our lives. It will help women uncover the sense of awe and wonder that has been buried by the layers of shame, perfectionism and self-objectification that get piled on us by the patriarchy. For too long we have internalised the belief that our bodies are things to be looked at – instead of lived in. That it’s embarrassing to fully express ourselves. That we cannot trust the parts of ourselves that are so full of desire. This book will unpack the many barriers women face when trying to access joy so that they can discover the delicious life that’s theirs for the taking.
In an uncertain world, we need hope and happiness more than ever. So what are the words that can help us find it? Let Michael Rosen take you on a quest for joy in this book, where each letter of the alphabet offers us a moment of daily enchantment, celebrating the magic of the small things that bring hope and happiness into our lives.
Hello to you, I am with news. Basically, I have had an unexpectedly difficult decade – there have been surprising joys but also deep revelations and challenging lows. I shall be honest about those, because what I discovered in the difficult times were my, what I call, treasures. Treasures – practical tools, values, ways, answers researched from some great scientists, neuroscientists, therapists, sociologists (all the ‘ists’) out there – that have genuinely led to a sense of freedom, joy, peace and physical recovery I never would have thought possible.
‘Meditations for Mortals’ takes us on a liberating journey towards a more meaningful life – one that begins not with fantasies of the ideal existence, but with the reality in which we actually find ourselves. Designed as a four-week ‘retreat of the mind’, it offers daily wisdom, solace and inspiration to aid a saner, freer, and more enchantment-filled way of living.
What’s the Difference? Psychology offers crystal-clear explanations of the key psychology concepts you really need to know.
Sunrise on the Reaping, the fifth book in the series, willrevisit the world of Panem twenty-four years before the eventsof The Hunger Games, starting on the morning of the reaping of theFiftieth Hunger Games, also known as the Second Quarter Quell.
In this warm, practical, and witty book, psychotherapist Philippa Perry shows you how to approach life’s big problems. How do you find and keep love? What can you do to manage conflict better? How can you get unstuck and cope with change and loss? What does it mean to you to be content? Are other people just annoying or are you the problem? With a healthy dose of sanity, Philippa Perry’s compassionate advice could help you become a happier, wiser person.
La petite grande chaventure d'Ajax T1
1 × £14.50 Funny story
1 × £9.99 Trouver refuge
1 × £11.00 The Adventures of Arsene Lupin, Gentleman-Thief
1 × £10.99 Padella
1 × £25.00 National parks
1 × £40.00 Strangers
1 × £18.99 Subtotal: £130.47