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£12.99The classic bestseller from the star of Parts Unknown and No Reservations: twenty-fifth anniversary edition. Before there was The Bear, there was Bourdain.
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The classic bestseller from the star of Parts Unknown and No Reservations: twenty-fifth anniversary edition. Before there was The Bear, there was Bourdain.

An urgent and timely manifesto on how digital currencies will win the New Cold War and the struggle for geopolitical supremacy in the twenty-first century.

In theory, we all know what works and doesn’t work for our bodies; we know that we should eat more vegetables, consume less refined sugar and saturated fat, avoid ultra-processed foods. We know that what we choose to eat has a direct consequence on our health and our happiness. But we have lost touch with our food; it’s produced far away from our day to day lives and often arrives prepared and pre-packed to our homes, our desks and our supermarkets. We have built a food environment that is based on food marketing and arbitrary targets, instead of responding to our biology and nourishing ourselves as individuals. Dr Amati explains how to make the most beneficial decisions for maintaining good health at every stage of life. This book combines nutrition, medical science and public health advice to create a simple guide to what we should all know about our food and how it affects us.

Journeying across Britain, from West Penwith and Avebury to the Lake District and Orkney, ‘Stone Lands’ uncovers the magic and rich history of our incredible prehistoric standing stones. It conveys the delight that lies in tracking them down, as well as the solace these ancient places offer in times of darkness.A few months after discovering that her beloved husband, Stephen, had incurable cancer, Fiona Robertson began to write this book. A long-time megalith enthusiast, she found the ancient stones resonated with her more profoundly than ever as she faced the prospect of losing him.

Newfoundland, 1919. Buffeted by winds, an unwieldy aircraft – made mainly from wood and stiff linen – struggled to take off from the North American island’s rocky slopes. Cramped side by side in its open cockpit were two men, freezing cold and barely able to move but resolute. They had a dream: to be the first in human history to fly, non-stop, across the Atlantic Ocean. But there were three other teams competing against them, and as the waves raged a few miles below, memories of wartime crashes resurfaced. Mining letters, diaries and evocative unpublished photographs, David Rooney’s deeply researched account of the audacious contest shows how it was the airmen’s thrilling wartime experiences that ultimately led them to the ‘Big Hop’, and brought old friends together for one more daring adventure.

Discover the magical science of getting the life you want. In this book, psychologist and neuroscientist Dr Sabina Brennan uses cutting edge research to demonstrate that the power to manifest the life of our dreams resides within us all. By grounding key manifestation principles in science, Dr Brennan shows that manifesting does not require blind trust or faith in higher powers. Instead, it requires changing how you think and behave, and learning how to harness the power of your brain. Through breaking down complicated neuroscience into empowering everyday strategies, this book will show you how to: cultivate more self-compassion; gain clarity on what you really want; connect with your true self; and take considered action to bring about the change you desire.


Hello to you, I am with news. Basically, I have had an unexpectedly difficult decade – there have been surprising joys but also deep revelations and challenging lows. I shall be honest about those, because what I discovered in the difficult times were my, what I call, treasures. Treasures – practical tools, values, ways, answers researched from some great scientists, neuroscientists, therapists, sociologists (all the ‘ists’) out there – that have genuinely led to a sense of freedom, joy, peace and physical recovery I never would have thought possible.

A wonderful work of nonfiction linking the true story of amazing people who worked tirelessly together to bring joy from tragedy – a nine year old boy’s heart transplant made possible.
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The first of our organs to form, the last to die, the heart is both a simple pump and the symbol of all that makes us human: as long as it continues to beat, we hope. One summer day, nine-year-old Keira suffered catastrophic injuries in a car accident. Though her brain and the rest of her body began to shut down, her heart continued to beat. In an act of extraordinary generosity, Keira’s parents and siblings agreed that she would have wanted to be an organ donor. Meanwhile nine-year-old Max had been hospitalised for nearly a year with a virus that was causing his young heart to fail. When Max’s parents received the call they had been hoping for, they knew it came at a terrible cost to another family. This is the unforgettable story of how one family’s grief transformed into a lifesaving gift.


For readers of SAPIENS and Yanis Varoufakis, the definitive story of money and how it shaped humankind from influential global economist David McWilliams
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Do big government debts and fast rates of adding to them threaten our collective well-being? In this groundbreaking analysis, Ray Dalio, one of the greatest investors of our time and the #1 New York Times bestselling author of Principles, shares the reasons behind his fears for the US debt markets, answering some of the most important market and economic questions we now face: Are there limits to debt growth? Can a big, important reserve currency country like the US really go broke? Is there such a thing as a ‘Big Debt Cycle’ that can tell us when to worry about debt and what to do about it?
Subtotal: £51.98
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