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As a parent it can often be difficult to know how best to support your child when they become fearful and worried. This guide offers ways to help you to help your child articulate how they are feeling and offers effective coping strategies and simple lifestyle tweaks to manage anxiety by building their resilience and self-confidence for life.
The badass adventurers in this collection are all fearless, intelligent, compassionate and curious about the world – and they all happen to be female. From arctic expeditions and endurance races to wingsuit flying and mountain climbing, they have set the bar high for what women are capable of. These are their inspiring stories.
Whether they’re honing their powers of concentration (have you ever seen anyone focus on something so intently as a mutt with a bone?)Â or taking time to explore their senses (all those bottoms aren’t going to sniff themselves), dogs are paragons of mindfulness. We can all learn from these enlightened pups in these pages.Â
Friendship issues top the list of parents’ concerns. Unkind or exclusive behaviour appears to be starting sooner than ever – even at nursery. Tanith Carey analyses the increasingly complex social pressures changing the face of childhood and offers solutions for building your child’s social skills for a happier, more carefree childhood.
This practical guide for children aged 7-11 combines proven cognitive-behavioural therapy methods and fun and engaging activities, which are interspersed with useful tips, inspirational statements and practical information for parents, to help your child grow their self-esteem.
Pregnancy can be bewildering for new parents-to-be: your life is about to change forever and the amount of information out there can be overwhelming. But fear not: this pictorial guide, packed with accessible and stylish infographics, will give you all the essential facts as well as a healthy dose of quirky trivia.
This sanity-saving collection of ideas and inspiration will help your children swap the screen for the sunshine and start getting more out of life.Â
Bringing fresh thinking to parenting issues such as managing screen use and encouraging independence, this book combines contemporary and traditional childrearing methods and applies a common sense ‘best of both worlds’ approach – one that works in the modern world for modern families.Â
Packed with easy-to-follow advice, quotes and tips from parents and daughters, and based on seven timeless secrets, Darling Daughters offers a fresh, positive and practical approach to the pleasures and pitfalls of parenting a daughter from birth onwards.
Attention! In your hand is an indispensable training manual for new recruits to fatherhood. Written by ex-Commando and dad of three, Neil Sinclair, this manual will teach you, in no-nonsense terms, how to maintain morale in the ranks and how to feed, clothe, transport and entertain your troops. Plus much, much more. Let Training Commence.
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