How to Talk to Yourself
£14.99How to Talk to Yourself is a comforting and empowering guide to self-talk, as Ro Mitchell shares her story, advice and journey to self-acceptance, and how you can find that too.
Showing 1–12 of 33 resultsSorted by latest
-
-
Cooking With Vegetables
£28.00The stunning debut cookbook from London-LA chef and pro skater, Jesse Jenkins. This distinctive, original work redefines modern vegetable cooking.
-
Am I Having Fun Now?
£18.99Honest, moving and of course very funny: award-winning comedian Suzi Ruffell tells the story of a life afflicted with anxiety, and asks the experts to answer some of life’s big questions along the way. Perfect reading for fans of Strong Female Character by Fern Brady, How to Fail by Elizabeth Day and No Shame by Tom Allen.
-
Smartphone nation
£22.00A groundbreaking exploration of how smartphones, algorithms and AI are changing the way we think, act and feel, and a clear, empowering toolkit for living a healthier, happier life online. From leading expert and Associate Professor at University College London, Dr Kaitlyn Regehr.
-
The how not to age cookbook
£22.00Sunday Times bestselling author Dr Michael Greger brings his nutritional science acumen to this beautiful cookbook with 100+ recipes to slow aging and improve health.
-
-
Ten times calmer
£10.99A handbook of exercises, techniques and advice to take you from anxious to calm by Oxford-trained clinical psychologist and TikTok star Dr Kirren.
-
How not to age
£12.99Uncover the science behind slowing the effects of ageing through diet, from the Sunday Times bestselling author of the How Not to Die series.
-
Unstressable
£16.99A new way to take control of all kinds of stress from the internationally bestselling author Mo Gawdat and stress-management specialist Alice Law.
-
Things no one taught us about love
£10.99Everything you need to know about building healthy relationships with yourself and others, from the no. 1 Sunday Times bestselling author of Good Vibes, Good Life and Healing is the New High, Vex King
-
-
