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£25.00
The Herbal Sutra: Indian Wisdom & Wellness through 100 Herbs is a journey into the heart of India’s herbal legacy. A stunningly illustrated compendium of 100 herbs, the book makes for a perfect gift. The Herbal Sutra: Indian Wisdom & Wellness through 100 Herbs is a journey into the heart of India’s herbal legacy. A stunningly illustrated compendium of 100 of India’s most illustrious herbs, the book documents their ancient wisdom, versatile applications and remarkable benefits. From haldi (turmeric) – a powerful antiseptic that is widely used for beauty rituals and for its anti-inflammatory goodness to jamun (Indian blackberry), a rich source of vitamins and antioxidants, and the kokum (butter tree) prized for its sweet and tangy taste, a reliable saviour from the summer heat, these herbs form India’s rich heritage, offering a wealth of benefits. Harnessing the power of these herbs accompanied by illustrations that are inspired by
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£18.99
An enchanting, beautifully illustrated guide to seasonal plants-showing the long history of herbal remedies and their uses today
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£14.99
Discover the fascinating properties and therapeutic benefits of everyday ingredients found in herb gardens and kitchen cupboards.
For centuries, herbalists and healers have looked to nature for remedies and have made salves, teas, balms and preserves as cures for common ailments and to add piquant aromas and flavours to dishes – now you can too.
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£16.99
Working from the inside out, the book features targeted home remedies for common problems such as sickness, headaches, sleeplessness, anxiety and poor concentration, as well as feel-good recipes to put on our bodies, around it and into the space we live.
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£8.99
150 simple ways to use this amazing, low cost ingredient. Cleaning, cooking and everything in between!
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£16.00
The intriguing tales of 80 plants that have been used to heal and cure our bodies - from ancient superstitions to old wives’ tales that worked.Â
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£16.99
A follow-up to The Gut Stuff, this is an accessible, easy-to-follow cookbook that offers easy How-Tos so you can add fermented food seamlessly into your daily diet for a healthy, happy gut. All recipes have been carefully constructed to include the top three most important elements for a healthy digestive system? variety, fibre and ferments.
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£19.99
Discover 100 medicinal plants and how to use them for self-care with this sumptuously illustrated guide. Thanks to photographs showing detailed views of the plant, you’ll quickly learn to recognise them. Discover their history, therapeutic properties, and learn how to prepare safe herbal remedies including infusions, tinctures, oils and lotions.
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£9.99
‘Root to Stem’ is a seasonal and holistic approach to health that puts plants, herbs and nature at the heart of how we live and eat. It is a new kind of guide that links individual health to our communities and the planet’s health to sustain us all. The perfect companion to the seasons, this book will show you how to take greater control over your own health and wellbeing, treat everyday ailments, and ensure the sustainability of the planet through discovering how to forage, grow, or shop for plant- and herb-based foods and products.