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From Nike Running’s Global Head Coach Chris Bennett comes a bold, welcoming book for runners, non-runners, and everyone in between. Rooted in the coaching philosophy that has helped millions take their first steps forward, it’s about finding the courage to cross the starting lines in your life.
From the BBC news to the Marathon des Sables, this is an inspiring journey into running from one of the UK’s best-known broadcasters.
This is Running is a celebration of the world of running, exploring everything you'd want to know about the sport and the rich culture that surrounds it.
From running coach and gait analyst Emma Kirk-Odunubi, Find Your Pace explores the power of running to change your life, diving into the motivations behind why she runs and how you can bring the joy of running into your own life.
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