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£16.99
You’ve felt it too. A coincidence too perfect to be chance. A knowing that arrives before the facts. A door closing – only to reveal the path you were meant to take. Part of you has always known there’s something more at play. We’ve been trained to dismiss what we can’t measure – to trust logic over intuition, data over energy. But Magic isn’t fantasy; it’s the invisible force shaping everything we see and feel. Quantum research now confirms what mystics and witches have understood for centuries: reality is not as fixed as it seems. It responds. It bends. Combining cutting-edge psychology with ancient wisdom, cognitive scientist Poppy Jamie reveals eight secrets for living magically – showing you how to see beyond the surface, deepen your sense of purpose, and transform your relationships, health and happiness.
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£14.95
Discover 50 ways to enjoy every walk-nurture your body and mind, connect with nature, and make daily walking a joyful habit.
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£10.99
We all go through hard times. We can experience moments when life feels like an uphill struggle, leading to unhappiness and stress. Perhaps we are feeling sad, anxious, or are challenged to deal with something bigger, such as a bereavement, a loss, a painful ending or a broken heart. It is during these moments when life feels difficult that we could do with some help with our thoughts and feelings. In this book, Gelong Thubten teaches us to understand that happiness, kindness and resilience can be cultivated through reframing life’s difficulties as opportunities for transformation.
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£12.99
“Ma-the emptiness in which time, space and thoughts are suspended-is an invitation to awareness.”
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£10.99
*** Now a Sunday Times bestseller! ***
Life can feel overwhelming, but it doesn’t have to be. You can make the change – starting with your own brain chemistry.
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£16.99
‘Women Living Deliciously’ wants us to fall in love with our lives. It will help women uncover the sense of awe and wonder that has been buried by the layers of shame, perfectionism and self-objectification that get piled on us by the patriarchy. For too long we have internalised the belief that our bodies are things to be looked at – instead of lived in. That it’s embarrassing to fully express ourselves. That we cannot trust the parts of ourselves that are so full of desire. This book will unpack the many barriers women face when trying to access joy so that they can discover the delicious life that’s theirs for the taking.
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£10.99
Our lives are filled with conversations – from internal chats, surface level chats, dreaded chats to the deep and meaningful chats – but when was the last time you had a ‘great chat’? During his childhood, Josh was too afraid to speak because of his speech impediment and in his adulthood, it was uncovering the power of conversation that transformed his life. As a celebrity interviewer, Josh has talked with people of every background, mood and personality, and had them open up like never before. Now, Josh believes there’s an art and a science to a good chat and understanding it can unlock a whole world of connection. ‘Great Chat’ includes seven key lessons that will help you have more meaningful conversations and show you how it can improve your wellbeing.
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£12.99
Discover how practicing the art of kindfulness – being mindfully kind to yourself and others – can boost your happiness, relax your nervous system, reduce blood pressure and inflammation, relieve muscular pain, and even slow down aging at the genetic level.
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£12.99
The beauty of every journey is in not knowing where it might lead you.
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£14.99
Confronting and solving problems is a painful process which most of us attempt to avoid, yet avoidance can result in greater pain. Peck suggests ways of facing difficulties which can enable us to reach a higher level of self-understanding.
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£12.99
This text shows how to live a better life by living in the present moment. If we are able to be fully present and take each step in the now, we will be opening ourselves to the experience of the power of now.
