Showing 1–16 of 22 resultsSorted by latest
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£14.99
Legendary producer Toshio Suzuki talks about Zen Buddhism in Studio Ghibli films with three leading Buddhist monks: Shinsuke Hosokawa, Nanrei Yokota and Sokyu Gen’yu. Their playful and enlivening conversations delve into central Buddhist ideas, such as the power of not knowing, how important it is to live in the present, and whether we can ever be original in our thoughts or actions, through reference to many Ghibli masterpieces such as Princess Mononoke and Howl’s Moving Castle. Beautifully illustrated with Japanese artwork and stills from the films, it is an inspiring introduction to Zen Buddhism and a fascinating behind-the-scenes glimpse into Toshio Suzuki’s work with Hayao Miyazaki and Isao Takahata. Capturing the magic of the films, it is both a celebration of Studio Ghibli and an illuminating guide to happiness.
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£20.00
The Stoics’ unique blend of practicality and wisdom has been inspiring the most successful among us for centuries, from Roman emperors to Barack Obama, and most recently via Ryan Holiday’s bestselling ‘The Obstacle Is The Way’. If that book introduced readers to the idea that what is in the way is the way, ‘The Daily Stoic’ widens our view on the stoic philosophy and shows that it can be applied to any problem. From how to manage failure to getting what you want, the ideas of Seneca, Epictetus, Marcus Aurelius and others continue to be vitally relevant to today’s doers and thinkers. Here, in bold new translations, language is stripped down to reveal powerful aphorisms that cut straight to the heart of our day-to-day challenges.
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£16.99
Krystle Jordan, a.k.a. The Wholesome Witch, guides you on a year-long journey to make your personal and spiritual goals a reality by working with the power of the seasons.Embrace the transformative energy of the Wheel of the Year – the tried-and-true Celtic calendar that harnesses the power and cycles of nature. Join in any season and learn about the eight sabbats – the celebrations that make up the Wheel of the Year, from Samhain for letting go and surrendering to the universe, to Imbolc for intention setting and Beltane for taking action towards your goals. Choose from over 100 rituals, meditations, and journaling activities to suit your needs. Plan your own seasonal celebrations, from self-care days to quick rituals, and learn how to plan your perfect sabbat to align with your goals. Watch your progress bloom over the year as you reflect on your development with each turn of the Wheel.Whether you’re a spiritual enthusiast looking for
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£14.99
Join Winnie the Pooh and friends on a mindful adventure through the Hundred-Acre Wood. Immerse yourself in the wisdom of the wood with one hundred mindful moments. Discover truths about friendship, mindfulness, resilience, and how to be present in a world that moves too quickly. Beautifully illustrated and filled with reflections on the natural world, this charming gift book offers a peaceful escape into a land where the sky is always blue, and the honey is always sweet.
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£20.00
Discover the vibrant soul of Mexico in ‘The Conscious Traveller Mexico’ – a guide that goes beyond the tourist hotspots and invites you to connect deeply with the country’s rich culture, traditions and landscapes, while embracing sustainability and authentic experiences.
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£16.99
If your body feels off, your energy’s gone and nothing seems to work anymore, this book is for you.
‘Rose cuts through the noise with science, warmth and hard-won clinical wisdom’ – Dr Federica Amati
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£20.00
This empowering collection of 90 carefully curated poems and drawings is for anyone who finds themselves overwhelmed with the state of humanity or who has ever felt the call of self-discovery in search of wholeness. Benn’s evocative words and imagery not only mirror the mental and emotional challenges of the individual in the thick of change, but also touch on the collective strain of our times and offer an opportunity for reflection. ‘The Alchemy of Melancholy’ embraces darkness as an essential part of evolution and explores the notion of transformation, which is never a straight shot but a winding road. Each poem grants permission to the reader to feel it all – from tantrum to epiphany – to tune in to oneself and allow one’s emotions to be a guide for what is begging to be processed.
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£16.99
Overcome stress and reclaim control with Rosie Nixon’s PRO Method, a three-step gamechanger to achieving the life you want.
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£16.99
You’ve felt it too. A coincidence too perfect to be chance. A knowing that arrives before the facts. A door closing – only to reveal the path you were meant to take. Part of you has always known there’s something more at play. We’ve been trained to dismiss what we can’t measure – to trust logic over intuition, data over energy. But Magic isn’t fantasy; it’s the invisible force shaping everything we see and feel. Quantum research now confirms what mystics and witches have understood for centuries: reality is not as fixed as it seems. It responds. It bends. Combining cutting-edge psychology with ancient wisdom, cognitive scientist Poppy Jamie reveals eight secrets for living magically – showing you how to see beyond the surface, deepen your sense of purpose, and transform your relationships, health and happiness.
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£20.00
A practical, powerful guide to break old patterns, rewire your energy, and step into your next-level future – no hustle required.
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£16.99
A science-backed healing guide to self-love and inner freedom
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£12.99
A contemporary Shaolin Master shares the wisdom and philosophy of the ancient tradition that has captured the imagination of millions worldwide.
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£14.95
Discover 50 ways to enjoy every walk-nurture your body and mind, connect with nature, and make daily walking a joyful habit.
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£10.99
We all go through hard times. We can experience moments when life feels like an uphill struggle, leading to unhappiness and stress. Perhaps we are feeling sad, anxious, or are challenged to deal with something bigger, such as a bereavement, a loss, a painful ending or a broken heart. It is during these moments when life feels difficult that we could do with some help with our thoughts and feelings. In this book, Gelong Thubten teaches us to understand that happiness, kindness and resilience can be cultivated through reframing life’s difficulties as opportunities for transformation.
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£12.99
“Ma-the emptiness in which time, space and thoughts are suspended-is an invitation to awareness.”
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£10.99
*** Now a Sunday Times bestseller! ***
Life can feel overwhelming, but it doesn’t have to be. You can make the change – starting with your own brain chemistry.
