365 lessons from the Stoics
£12.99The teachings of Stoic philosophy began and thrived in the Greek and Roman world until the 3rd century AD, and has since experienced multiple revivals right up to the modern day.
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Meditations for mortals
£18.99‘Meditations for Mortals’ takes us on a liberating journey towards a more meaningful life – one that begins not with fantasies of the ideal existence, but with the reality in which we actually find ourselves. Designed as a four-week ‘retreat of the mind’, it offers daily wisdom, solace and inspiration to aid a saner, freer, and more enchantment-filled way of living.
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Mind magic
£16.99Manifestation is a growing worldwide phenomenon, with many around the world focusing this practice on great wealth and possession. But in this book, neurosurgeon and compassion expert Dr James Doty reframes manifesting as a daily practice, directing your attention to the tools and insights needed to manifest your own visions and improve your circumstances.James shows us how powerful inner dialogue and self-agency are keys to manifestation, inspiring change and positive transformation. Life is not something that simply ‘happens’ to us – we can cultivate practices that connect us to our ‘inner compass’. When we work with the unconscious mind and use our powers of mental rehearsal and visualisation, we discover that material success not going to bring happiness – happiness comes from within! With guided meditations and journaling practices, you will feel empowered to create the life you deserve to have.
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Rewire
£18.99Are you stuck in a habit of believing that you are not good enough? Do you fixate on a particular narrative about yourself that you wish you could change? Are negative beliefs holding you back from reaching your fullest potential? If this sounds like you, then ‘Rewire’ is your personal guide to unpacking the neuroscience behind why we are subconsciously programmed to repeat certain habits and how we can do, or undo, any type of behaviour in order to achieve peak mental wellbeing. Neuroscientist Nicole Vignola will take you through the principles of neuroplasticity and explain how her neurohack methods can help you change your behavioural patterns, enabling you to control how you react to whatever life throws your way, from regulating our stress response through to overcoming self-limiting beliefs.
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Crystal Oracle Deck
£14.99Crystal Oracle Deck is a powerful, healing-focused deck of cards that profiles 78 different Crystals and their wellbeing benefits.
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When things don’t go your way
£14.99What if moments of great difficulty are, in fact, opportunities for growth and self-discovery? What if they can serve as stepping stones to greater things in life? Modern life doesn’t always go our way. Loss, rejection, uncertainty, and loneliness are unavoidable parts of the human experience – but there is solace to be found. In ‘When Things Don’t Go Your Way’, Zen Buddhist teacher Haemin Sunim provides simple but powerful wisdom for navigating life’s challenges. Through his trademark combination of illustrations, insightful stories, and contemplative aphorisms, Sunim helps us reframe our mindsets and develop emotional agility.
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Abundance
£12.99Master of modern meditation Deepak Chopra illuminates the path to abundance, helping readers become agents of change in their own lives. Demonstrating how to work past self-generated feelings of limitation and fear and providing meditations to help you focus and direct your attention and intuition, this is your guide to a life of stability, prosperity, insight, creativity, love and true power.
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Mindful Escapes Meditation Cards
£14.99Restore your inner calm with 50 illustrated meditation cards to transport you to peaceful locations around the world.
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Pause for Puzzles: Word Searches for Tranquility
£6.99This collection of 49 word searches on relaxing topics offers a recreational break that’s accessible to all and features hidden messages that reveal bonus thematic details and fun facts.
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Pause for Puzzles: Hard Crosswords for Focus
£6.99This crossword collection will contain 56 hard, themeless 10×10 crosswords, with puzzles custom-written to touch on topics that promote peace of mind and active meditation.
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Pause for Puzzles: Easy Crosswords for Relaxation
£6.99This puzzle collection contains 56 all-new, easy 10×10 crosswords, with themes custom-written to touch on topics that promote peace of mind and stress-free solving.