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In his mid-40s, Simon Boas was diagnosed with incurable cancer – it had been caught too late, and spread around his body. But he was determined to die as he had learned to live – optimistically, thinking the best of people, and prioritising what really matters in life. In ‘A Beginner’s Guide to Dying’ Simon considers and collates the things that have given him such a great sense of peace and contentment, and why dying at 46 really isn’t so bad.
Join Winnie the Pooh and friends on a charming journey through the Hundred-Acre Wood. Follow Winnie the Pooh as he wanders through his day, discovering how the beauty of the natural world, the kindness of friends and the joy of a drop of honey can inspire wonder and gratitude. These beautifully illustrated mindful moments are accompanied by simple affirmations to encourage reflection on how the little things in life can spark joy and appreciation.
Our lives are filled with conversations – from internal chats, surface level chats, dreaded chats to the deep and meaningful chats – but when was the last time you had a ‘great chat’? During his childhood, Josh was too afraid to speak because of his speech impediment and in his adulthood, it was uncovering the power of conversation that transformed his life. As a celebrity interviewer, Josh has talked with people of every background, mood and personality, and had them open up like never before. Now, Josh believes there’s an art and a science to a good chat and understanding it can unlock a whole world of connection. ‘Great Chat’ includes seven key lessons that will help you have more meaningful conversations and show you how it can improve your wellbeing.
Written by Japanologist Natalie Leon, this beautiful guide unlocks the secrets of Japan’s seasonal culture to help you relish the seasons wherever you are.
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