How to Talk to Yourself
£14.99How to Talk to Yourself is a comforting and empowering guide to self-talk, as Ro Mitchell shares her story, advice and journey to self-acceptance, and how you can find that too.
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How to Talk to Yourself is a comforting and empowering guide to self-talk, as Ro Mitchell shares her story, advice and journey to self-acceptance, and how you can find that too.

A sweeping but intimate history – from the Bronze Age to the modern day – exploring where our inherited ideas of fatherhood have come from, how the role has changed over the centuries, and what it now means to be a dad.

A must-have book for all parents, this illustrated collection of tender, funny, radically honest poems about parenthood, based on a series of popular Instagram posts, is the perfect baby shower or Mother’s Day gift.

The first scientific exploration of neurodiversity in women and girls, and why it is being ignored across the world.

‘It was the first time I’d ever signed ‘Mummy’, and it was a goodbye letter.’ ‘I feel so honoured to have carried you both for nine months and delivered you safely into the arms of your parents.’ ‘I knew I had to be in that little girl’s life. The next time I got out, I never used drugs again.’ ‘As a refugee, I say to my daughter, ‘You have been born in a safe place. Never take that for granted.” After having her first child, Stacey Dooley had a new understanding of what family means – but not everyone’s experience of motherhood is the same. In ‘Dear Minnie’, Stacey brings her trademark empathy and investigative skill to an entirely new ‘frontline’, exploring the varied perspectives of mothers of all experiences.

‘A bold new voice in nonfiction writing.’ Jenn Ashworth


When Daisy Buchanan first felt worry consume her as a child, she turned to the wonder of reading. Somehow, as a grown-up (or a person trying to be one) she turned to food, alcohol and online shopping instead, but these momentary highs made her feel lower still. Eventually diagnosed with General Anxiety Disorder, she returned to reading and soon discovered that losing herself in a good book helped her find so much more: her confidence through characters, her sexuality through racy romps and more and more peace with every page. In ‘Read Yourself Happy’, Daisy combines her own journey, the wisdom of the characters, writers and literary worlds she has loved and the advice of experts to help you form one of the healthiest habits you already have at your fingertips.

Millie Mackintosh took the decision to go alcohol free after observing the impact drinking alcohol was having on her health and wellbeing. Now, more than two years into her sober curious journey, Millie shares her full experience with honesty and warmth, from the events that led to her decision to stop drinking, through to the positive effects of the alcohol-free lifestyle she enjoys today. Writing with NHS GP Dr Ellie Cannon, ‘Bad Drunk’ combines practical, scientific advice with Millie’s personal experience – what has worked for her, what hasn’t, what she has struggled with as well as tips and advice on how to navigate the road ahead.

In this warm, practical, and witty book, psychotherapist Philippa Perry shows you how to approach life’s big problems. How do you find and keep love? What can you do to manage conflict better? How can you get unstuck and cope with change and loss? What does it mean to you to be content? Are other people just annoying or are you the problem? With a healthy dose of sanity, Philippa Perry’s compassionate advice could help you become a happier, wiser person.

There is nothing that can touch the sound made by a close-knit group of people who have been playing together for years and years and years, playing as though their lives depended on it. For many years, all our lives did, and actually, I’d suddenly realised, they did still. One winter’s night, Alex James received an unexpected call. Blur had been invited to play their biggest gig ever: Wembley Stadium. The only trouble was, he and his bandmates hadn’t spoken to – or even shouted at – each other for years. And he now had five children, an out-of-control menagerie of cats, and a sprawling farm to run. This is the story of what happened next. Taking us behind the scenes of a raucous, rollercoaster year, Alex describes how the band made a surprise – and emotional – return, recording an acclaimed album and playing sold-out shows around the world, from Colchester to Colombia and beyond.

A spot-on, wildly funny and sometimes heart-breaking book about growing up, growing older and navigating all kinds of love along the way. When it comes to the trials and triumphs of becoming a grown up, journalist and former Sunday Times dating columnist Dolly Alderton has seen and tried it all. In her memoir, she vividly recounts falling in love, wrestling with self-sabotage, finding a job, throwing a socially disastrous Rod Stewart-themed house party, getting drunk, getting dumped, realising that Ivan from the corner shop is the only man you’ve ever been able to rely on, and finding that that your mates are always there at the end of every messy night out.
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