Exercise & workout books

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  • The Reset

    £16.99

    If your body feels off, your energy’s gone and nothing seems to work anymore, this book is for you.

    ‘Rose cuts through the noise with science, warmth and hard-won clinical wisdom’ – Dr Federica Amati

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  • Find Your Pace

    £10.99

    From running coach and gait analyst Emma Kirk-Odunubi, Find Your Pace explores the power of running to change your life, diving into the motivations behind why she runs and how you can bring the joy of running into your own life.

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