Showing 25–35 of 35 resultsSorted by latest
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£20.00
We think everyone should eat more plants, and we don’t just mean two carrots instead of one – it’s about enjoying all the colours of the veggie rainbow. Vegetables too often play second fiddle in a dish, and this book is here to change that. Between spiced rhubarb chutney, fennel gratin, and roast sweet potato with miso & ginger caramel, Eat Plants, Be Happy! puts veggies back exactly where they should be: at the centre of a meal. With 130 simple, delicious, vegetable-focused recipes, authors Caroline Griffiths and Vicki Valsamis show how eating plant-based means eating well – and ensuring a happier mind, body and planet.
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£14.99
Sometimes it seems like too much of a chore to get our lunch prepped for the day ahead, especially when we’re committed to (or experimenting with) a plant-based diet We can often run out of inspiration too, meaning we end up with the same dull lunch every day – a drudgery which makes healthy eating much harder than it should be. The 5-Minute Vegan Lunchbox aims to make prepping your lunch each day a breeze – ensuring your days are deliciously healthy and completely vegan, too. The 52 recipes cover a range of diverse salads, utilizing the power of grains, beans, veggies and more. There’s also advice throughout on how to make bulk lunches for your week, if that’s your style, and how you might be able to overhaul last night’s leftovers into a great midday meal.
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£16.99
Add a little magic to every element of your life – from food to beauty to healthcare. Respectful of natural elements and cycles, the modern witch (men included) makes every effort to find the benefits in each ingredient he or she uses. In this magical recipe book, you can find natural recipes for delicious foods, tonics, masks, and ointments. These recipes are not only fantastic and fun to eat and use, but also boost immunity, longevity, energy, and even fertility. Each ingredient is used to its full potential to help you achieve optimal health, prevent pains, fight blue days, boost energy, purify the body, cleanse skin, and more!
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£20.00
Following on from the successes of The Flexible Vegetarian and The Flexible Pescatarian, Jo Pratt brings you The Flexible Family Cookbook. Including over 75 main recipes, each dish has flexible suggestions so you can adapt your cooking for various dietary requirements, or even to satisfy a fussy eater. From breakfast through to dessert, find freedom in the kitchen with Jo’s help, you can now gather the family around one meal.Â
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£14.99
Susan Saunders draws on almost a decade of extensive research into healthy longevity and her experience as a health coach to give you the tools you need to live your own age-well life. Her simple, clear and easy-to-follow six-week plan shows you how to make changes – small and large – to support healthy ageing, and prioritise the changes most appropriate for your body, lifestyle and circumstances.
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£19.99
The path to motherhood is a deep and transformative process filled with unknowns. This book presents a loving guide to accompany you along the road to whatever is next for you – whether it be a child or a deeper understanding of what it means to be a woman and the power that lies in your heart and in your womb. Including 25 healing recipes, ‘Awakening Fertility’ is a source of connection, nourishment, and guidance to those desiring to become mothers.
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£16.99
80 easy, gluten-free recipes for sweet treats and celebration cakes – gluten-free patisserie that’s a feast for the eyes as well as the tastebuds!
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£15.00
Plant Milk Power is a recipe book for making your own alternatives to dairy milks quickly and easily at home, ideal for breakfast in a hurry. Nearly 50 recipes take you through the step-by-step process of whizzing up nut, seed, oat, coconut, hemp and tiger nut milks, smoothies and chia bowls with helpful guides to allergens and health benefits.
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£16.99
Mind, Body, Bump empowers modern mamas-to-be by providing clear practical advice and a unique prenatal strength training programme to keep fit and healthy throughout the nine months of pregnancy.Â
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£8.99
David Gillespie was six stone overweight, lethargic and desperate to lose weight fast – but he’d failed every diet out there. When he cut sugar from his diet he immediately started to lose weight and – more amazingly – kept it off. In ‘Sweet Poison’ he exposes one of the great health scourges of our time and offers a wealth of practical information on how to break your addiction to sugar.
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£12.99
Annabel Karmel brings her food knowledge and experience to expectant mothers, guiding you through each stage of your pregnancy and offering tips and advice on what to eat and avoid.
