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£17.99
Interest in traditional herbal remedies has never been greater, and as we all battle with the challenges of the hectic and technological modern world, escape can often be found in medicines from ancient and gentler times. ‘The Healing Herbal’ is a beautiful work of reference featuring 100 plants and their influence on medicine through the ages, from ancient civilization to the present day. Authoritative and engaging text includes the very latest research on both traditional and more recently discovered herbal remedies. Cross-reference features identify a medical condition or ailment and the corresponding plant that may help provide an essential contribution to treatment. Each entry features botanical artwork of flora, leaves and seeds that form the basis of pharmaceutical drugs, from Adonis vernalis to Vinca minor.
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£9.99
Against better advice, Dr Jeffrey Rediger, a Harvard Medical Faculty member, has spent nearly 20 years investigating so-called medical miracles. Here, he unveils the science behind ‘spontaneous’ healing and lays out the physical and mental principles of recovery, through breath-taking stories of remission. Long after she’s supposed to be dead, a woman with aggressive pancreatic cancer finds herself cured. A teenage girl suddenly and unexpectedly overcomes the cerebral palsy she’s had since birth. An 85-year-old man stuns doctors when his CT scan shows that the tumours on his kidneys have inexplicably vanished. What can we learn from these incredible, yet true, case studies? Dr Rediger offers clear, practical advice on how we can improve our health, from diet and relaxation to a positive mindset when facing illness.
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£16.99
Trying to be healthy can be overwhelming – what if all it took to make a real difference was 5 minutes of your day? Ditch the pills, beat the sleepless nights, and banish the yo-yo diets. In just a few minutes, this book will kick-start your health and happiness by showing you how to incorporate Dr Chatterjee’s simple daily plan into your current routine.