Showing 13–22 of 22 resultsSorted by latest
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£16.99
Just two years ago, busy mums Gemma and Charlotte decided to join their fashion and interior heads together to form a unique service to organise homes with some serious style. In their debut book, ‘Style Sisters’, they show us how to stylishly rearrange and declutter our homes to reap the incredible visual and emotional benefits. The ‘Style Sisters’ will take you through your home room by room, showing you how to declutter, organise and style it with ease. Their aim is to make you feel good, equip you with the timeless approach to cutting out the clutter that weighs you down and make room for clarity, space and zen, amidst a non-stop modern life where it’s nearly impossible to fit anything in.
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£10.99
Modern life is fast-paced and demanding – we’re constantly racing from one place to the next, mentally and physically, but how often do we pause and consider whether we’re truly happy? This is an insightful and practical guide to meditation, mindfulness and the nature of true, lasting happiness. It will help you to understand the power of meditation, living in the present, and how this can transform your life. Thubten’s expertise lies in teaching meditation and he’s introduced mindfulness and calm into the lives of many.
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£8.99
Hospital visits, calendar watching, disheartening test results and scheduled sex can make trying for a baby a stressful experience, and the strain it puts on couples and individuals struggling with infertility can impact hugely on the likelihood of successful conception. With an approach that puts wellbeing at the heart of fertility, this easy-to-follow guide by top fertility specialist Ann Bracken offers a proven successful alternative to formal counselling. Her comprehensive and supportive book gives help and guidance on how to enhance and improve the outcome. With a focus on mindfulness-based stress reduction techniques, which have been scientifically proven to help overcome the stress and anxiety associated with fertility problems, the author examines the emotional issues around fertility and conception and offers step-by-step exercises to help readers improve their chances of conceiving.
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£12.99
Spirituality is meant to bring about harmony and peace. But the diversity of our philosophies, beliefs, concepts, and views about the soul often leads to confusion. To reconcile the noise that clouds spirituality, Michael Singer combines accounts of his own life journey to enlightenment – from his years as a hippie-loner to his success as a computer program engineer and to his work in spiritual and humanitarian efforts – with lessons on how to put aside conflicting beliefs, let go of worries, and transform misdirected desires. Singer provides a road map to a new way of living not in the moment, but to exist in a state of perpetual happiness.
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£14.99
Do you constantly find yourself battling to stop your kids spending hours in front of a screen? Whether it’s a TV, an iPad, a pc or a Playstation children are spending more and more time absorbed in the digital world and for most parents it’s a cause for concern. The most frequent question parenting expert Noël Janis Norton is asked by desperate parents is how to limit and manage screen time. Parents know their children became aggressive and stressed after prolonged time on an electronic device, and they know that it limits their child’s willingness to do other activities, yet they are at a loss of what to do about it. In ‘Calmer Easier Happier Screen Time’, Noël adapts her proven parenting strategies to this most complex of areas.
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£14.99
Parenting expert Noël Janis-Norton gives you simple strategies for the unique challenges of raising motivated, cooperative and confident boys.
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£14.99
Everyone wants their child to get the most out of school and acquire the knowledge and skills that will stand them in good stead for later life. But with an ever expanding curriculum, increasing class sizes, and the lure of tv and computer games, parents are at a loss as to how to help their children. In this book, parenting expert Noel Janis-Norton, shows how parents can help their children develop the skills and resources they need to succeed.
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£16.99
When children are at their best, it is easy to get along with them and enjoy them. However, when they are defiant, argumentative or disrespectful, it is easy to get wound up, to argue back, threaten, nag or shout. If this sounds like the situation in your home too much of the time, then this is the book for you.
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£9.99
This work describes the experience of heightened consciousness that radically transformed the author’s life – and shows how by living in the moment we can also reach a higher state of being where we can find joy and peace and where problems do not exist.
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£12.99
This text shows how to live a better life by living in the present moment. If we are able to be fully present and take each step in the now, we will be opening ourselves to the experience of the power of now.
