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Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In this book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, ‘Food For Life’ empowers us to make our own food choices based on a deeper understanding of the true benefits and harms that come from our daily transactions with the foods around us.
When the world is still counting the cost of World War Two and the Iron Curtain descends, young Roland Baines’s life is turned upside down. 2,000 miles from his mother’s love, stranded at boarding school, his vulnerability attracts piano teacher Miriam Cornell, leaving scars as well as a memory of love that will never fade. 25 years later Roland’s wife mysteriously vanishes, leaving him alone with their baby son. He is forced to confront the reality of his rootless existence. As radiation from the Chernobyl disaster spreads, Roland begins a search for answers that looks deep into his family history and will last for the rest of his life.
As a retired brain surgeon, Henry Marsh thought he understood illness, but he was unprepared for the impact of his diagnosis of advanced cancer. ‘And Finally’ explores what happens when someone who has spent a lifetime on the frontline of life and death finds himself contemplating what might be his own death sentence. As he navigates the bewildering transition from doctor to patient, he is haunted by past failures and projects yet to be completed, and frustrated by the inconveniences of illness and old age. But he is also more entranced than ever by the mysteries of science and the brain, the beauty of the natural world and his love for his family.
Ritchie Gulliver MP is dead. Castrated and left to bleed in an empty Leith warehouse. Vicious, racist and corrupt, many thought he had it coming. But nobody could have predicted this. After the life Gulliver has led, the suspects are many: corporate rivals, political opponents, the countless groups he’s offended. And the vulnerable and marginalised, who bore the brunt of his cruelty – those without a voice, without a choice, without a chance. As Detective Ray Lennox unravels the truth, and the list of brutal attacks grows, he must put his personal feelings aside. But one question refuses to go away – who are the real victims here?
Join Billy and Fatcat on their quest to escape Captain Howl in their third thrilling adventure, filled with singing mermaids and sticky toffee eating sharks. Ahoy there! It’s time to sail the ocean blue with Billy and her trusty feline friend, as they embark on a noble seafaring adventure. Billy and Fatcat find a mysterious message in a bottle at sea. When suddenly something terrible happens: they bump into a pesky pirate and his smelly crew. Oh no! Fortunately for our courageous twosome, they’re no strangers to peril: they always have a trick (or treat) up their sleeves. Nadia Shireen is back with her third instalment from our favourite heroine and hangry cat.
Little Marek, the abused and delusional son of the village shepherd, never knew his mother; his father told him she died in childbirth. One of life’s few consolations for Marek is his enduring bond with the blind village midwife, Ina, who suckled him when he was a baby. Ina’s gifts extend beyond childcare: she possesses a unique ability to communicate with the natural world. Her gift often brings her the transmission of sacred knowledge on levels far beyond those available to other villagers, however religious they might be. For some people, Ina’s home in the woods outside the village is a place to fear and to avoid, a godless place. Among their number is Father Barnabas, the town priest and lackey for the depraved lord and governor, Villiam, whose hilltop manor contains a secret embarrassment of riches.
We all have a random collection of the things that made us – photos, tickets, clothes, souvenirs, stuffed in a box, packed in a suitcase, crammed into a drawer. When Jarvis Cocker starts clearing out his loft, he finds a jumble of objects that catalogue his story and ask him some awkward questions: Who do you think you are? Are clothes important? Why are there so many pairs of broken glasses up here? From a Gold Star polycotton shirt to a pack of Wrigley’s Extra, from his teenage attempts to write songs to the Sexy Laughs Fantastic Dirty Joke Book, this is the hard evidence of Jarvis’s unique life, Pulp, 20th century pop culture, the good times and the mistakes he’d rather forget. And this accumulated debris of a lifetime reveals his creative process – writing and musicianship, performance and ambition, style and stagecraft.
Selin is the luckiest person in her family: the only one who was born in America and got to go to Harvard. Now it’s her second year, 1996, and Selin knows she has to make it count. The first order of business: to figure out the meaning of everything that happened over the summer. Why did Selin’s elusive crush, Ivan, find her that job in the Hungarian countryside? What was up with all those other people in the Hungarian countryside? On the plus side, her life feels like the plot of an exciting novel. On the other hand, why do so many novels have crazy, abandoned women in them? How does one live a life as interesting as a novel without becoming a crazy, abandoned woman oneself? Guided by her literature syllabus and by her more worldly and confident peers, Selin reaches certain conclusions about the universal importance of parties, alcohol, and sex, and resolves to execute them in practice.
It is M’s funeral. One man is missing from the graveside: the traitor who pulled the trigger and who is now in custody, accused of M’s murder – James Bond. Behind the Iron Curtain, a group of former Smersh agents want to use the British spy in an operation that will change the balance of world power. Bond is smuggled into the lion’s den – but whose orders is he following, and will he obey them when the moment of truth arrives? In a mission where treachery is all around and one false move means death, Bond must grapple with the darkest questions about himself. But not even he knows what has happened to the man he used to be.
Elizabeth Finch was a teacher, a thinker, an inspiration – always rigorous, always thoughtful. With careful empathy, she guided her students to develop meaningful ideas and to discover their centres of seriousness. As a former student unpacks her notebooks and remembers her uniquely inquisitive mind, her passion for reason resonates through the years. Her ideas unlock the philosophies of the past, and explore key events that show us how to make sense of our lives today. And underpinning them all is the story of J – Julian the Apostate, her historical soulmate and fellow challenger to the institutional and monotheistic thinking that has always threatened to divide us. This is more than a novel. It’s a loving tribute to philosophy, a careful evaluation of history, an invitation to think for ourselves. It’s a moment to reflect and to gently explore our own theories and assumptions.
The final volume of John Richardson’s magisterial ‘Life of Picasso’, drawing on original research from interviews and never-before-seen material in the Picasso family archives. ‘The Minotaur Years’ opens in 1933 with a visit by the Hungarian-French photographer Brassaï to Picasso’s chateau in Normandy, Boisgeloup, where he would take his iconic photographs of the celebrated plaster busts of Marie-Thérèse, Picasso’s mistress and muse.
In this deeply intimate second poetry collection, Ocean Vuong searches for life among the aftershocks of his mother’s death, embodying the paradox of sitting within grief while being determined to survive beyond it.
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