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One of the most respected experts on change and motivation, New York Times best-selling author Mel Robbins will teach you that you only need one month to reset on your life, confidence, and motivation and achieve unimaginable breakthroughs.
Discover how practicing the art of kindfulness – being mindfully kind to yourself and others – can boost your happiness, relax your nervous system, reduce blood pressure and inflammation, relieve muscular pain, and even slow down aging at the genetic level.
Women can have it all, but do we really want it? Women Who Work Too Much shows you how to escape the trap of toxic productivity, build healthier boundaries, avoid burnout, and live with joy so that you can thrive, prosper, and flourish. This book is a manifesto for change and a call to inaction.
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