The walking cure
£14.99The Walking Cure reveals the unexpected benefits of 20 different landscapes on our mood, mind and health.
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Transitional
£16.99Transitioning is an alignment of the invisible and the physical. It is truth rising to the surface. It is one of the most fundamental aspects of the human condition – a part of our experience as a conscious being, no matter who we are. As time goes on, we all develop as people. None of us ever becomes someone else entirely – regardless of how we identify – but nor do we stay the same forever. We all transition. It’s what binds us, not what separates us. In this book, activist and writer Munroe Bergdorf draws on her own experience and theory from key experts, change-makers and activists to reveal just how deeply ingrained transitioning is in human experience.
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You are not alone
£18.99‘You Are Not Alone’ doesn’t offer you an exit, just suggestions on how to navigate grief. To help you as you learn grief’s brutal but beautiful lesson; that grief will change and grow and diminish and reappear, it will be with you forever, you will learn to build a life around it, to carry it. It will be OK, you will be OK. Somehow, you will be. You are not alone. Cariad was just 15 years old when her father died. At the time, death was still a taboo, and grief even more so. No one was talking about what it really felt like, the tears, the laughter, the pain – the truth of grief. Years later, she found she needed a place where she could finally be honest about this strange human emotion, so she created the Griefcast podcast, starting a conversation about one of the most significant moments of all our lives: the end.
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I May Be Wrong
£9.99At the age of 26, Björn Natthiko Lindeblad abandoned a promising career, gave away all his possessions and left his loved ones to become a forest monk. For seventeen years he lived according to the rules of the monastery. After returning to Swedish society, he was met with the diagnosis of a progressive, incurable disease: ALS. In ‘I May Be Wrong’, he shares his hard-won insights into how one can live a more present life, and what stands out as most important when things are coming to an end.