Eat Well and Feel Great
£14.99This easy-to-use and friendly handbook for teenagers will help you learn how to develop a healthy and loving relationship with your body and food. Packed with helpful tips and advice, in an easy to digest format. In no time at all you can dramatically improve the way you feel by making better choices in terms of both food and lifestyle habits. This will improve not only how you feel, but also your confidence and sense of wellbeing.