Hanna, Caroline

Packed with foods that make you feel good and recipes that are easy to follow from registered nutritional therapist Caroline Hanna, ‘Hungry’ is the cookbook to satisfy your cravings. No more coffee for breakfast and restrictions on snacking – when you are hungry, you should eat. Nutritional therapist and Cordon Bleu-trained chef Caroline shares over 90 recipes that are nutritious, well-balanced and tasty to honour both your hunger and your health. ‘Hungry’ incorporates highly nutritious ingredients in each and every dish without you noticing.