Mad woman
£10.99Bryony Gordon presents the long-anticipated follow up to her phenomenal Number One Sunday Times Bestseller, Mad Girl.
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What if our notion of what makes us happy is the very thing that’s making us so sad? Ten years on from first writing about her own experiences of mental illness, Bryony Gordon still receives messages about the effect it has on people. Now perimenopausal and well into the next stage of her life, parenting an almost-adolescent, just what has that help – and that connection with other unwell people – taught Bryony about herself, and the society we live in? What has she learned, and why have her views on mental health changed so radically? After coming out the other side of the biggest trauma of our living memory – a global pandemic – existing in a state of perma-crisis has now become our new normal. From burnout and binge eating, to living with fluctuating hormones and the endless battle to stay sober, Bryony begins to question whether she got mental illness wrong in the first place.

Barb may have zero friends IRL, but online, she is popular. Like, several-hundred-thousand-followers popular. Or at least, her hair is popular. Because Barb’s hair is glossy and beautiful. Which is why hairbrush manufacturers pay her stupid money for a 30-second clip. But most of the time Barb just wants to be a normal teenager, who has friends and a life. One who isn’t confined to her bedroom on the 12th floor of the tower-block flat she shares with her aunt making content. One who can go about her business without everyone obsessing over the way she looks. Barb just needs to save up some money to make a new life for herself. But when Barb runs her fingers over her scalp, she feels something smooth and different. She gets out her mirrors and combs for a video and sees it – a bald patch the size of a ten pence coin, slap bang in the middle of her head. Barb has alopecia.

From depression and anxiety to personality disorders, one in four of us experience mental health issues every year and, in these strange and unsettling times, more of us than ever are struggling to cope. Bryony Gordon offers sensible, practical advice, covering subjects such as sleep, addiction, worry, medication, self-image, boundary setting, therapy, learned behaviour, mindfulness and, of course – as the founder of Mental Health Mates – the power of walking and talking. She also strives to equip those in need of help with tools and information to get the best out of a poorly funded system that can be both frightening and overwhelming. The result is a lively, honest and direct guide to mental health that cuts through the Instagram-wellness bubble to talk about how each of us can feel stronger, better and just a little bit less alone.

Bryony Gordon is a respected journalist, a number-one bestselling author and an award-winning mental health campaigner. She is also an alcoholic. In ‘Glorious Rock Bottom’ Bryony opens up about a toxic twenty-year relationship with alcohol and drugs and explains exactly why hitting rock bottom – for her, a traumatic event and the abrupt realisation that she was putting herself in danger, time and again – saved her life.

On the surface it seems that Bryony Gordon has the perfect life. One of the UK’s most successful journalists she is married to a man she loves with a two-year-old daughter she adores. Yet inside Bryony’s head things are never as straightforward as they seem. Is it possible that she’s murdered someone and can’t remember? Why did her hair fall out when she was a teenager? Is she capable of hurting her daughter? Has she mysteriously contracted an STD? Why is she always so fat? For while Bryony does have a life many would envy, she is also engaged in a daily battle with mental illness. Fighting with OCD, bulimia and depression, like millions of others in this country, sometimes she finds it a struggle just to get out of bed. Here, in ‘Mad Girl’ she tackles all of these subjects with her trademark humour, warmth and eye watering honesty.

Bryony Gordon survived her adolescence by dreaming about the life she’d have in her twenties: the perfect job; the lovely flat; the amazing boyfriend. The reality was something of a shock. Her Telegraph column was a diary of her daily screw-ups; she lived in a series of squalid shoe boxes; and her most meaningful relationship of the entire decade was with a Marlboro Light. In ‘The Wrong Knickers’, Bryony busts open the glamorized myth of what it means to be a young (perpetually) single girl about London town, and shares the horrible and hilarious truth.
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